วันจันทร์ที่ 10 มกราคม พ.ศ. 2554

Five Health Benefits of Hemp Protein and Why You Should Consider Using It

Although most people are aware of how important it is to get  decent protein in their diets , the average diet  is  seriously lacking in  equal amount of healthy protein. Most meals  are overloaded with exuberant amount of fat  and carbohydrates. Fortunately individuals who don't eat decent protein can supplement their diets with the variety of protein powders available on the market today. Most people know about whey and soy protein , but a new type of protein , hemp  protein , is quickly  getting ahead  in  popularity. Hemp protein continues to  arrive at popularity as a dietary supplement for many reasons. It contains all the essentials amino acids your body needs. But how does that translate into making you feel better?

Some of the many health benefits of hemp protein include:

1. Increases energy levels - Hemp protein contains essential fatty acids (EFA) in the correct 3:1 ratio the human body needs. These fatty acids are excellent sources of energy. They also improve circulation.

2. Reduces food cravings - Hemp protein contains fiber that not only clears the system but gives you a feeling of fullness. This reduces hunger and can lead to weight loss.

3. Develops new muscles and help rebuild muscles - this is especially helpful for athletes and those who exercise regularly.

4. Helps lower blood pressure and cholesterol levels.

5. Improves immune system.

There are
many kinds of protein adds on on the market. But the proteins ascertained in hemp are the same  kind already found in the human body. It's mixed with the right  amount of amino acids so the body not only takes the protein in, but can use it efficiently. Hemp protein  controls  more globulins and  albumen then any other  plant life  source of protein.Omega-3 fats have received a lot of good  mechanical press  late for its  many health benefits. But it need to be combined with omega-6  fats in the correct . Clinical studies have shown omega-3 fats to improve memory and lower rates of depression. Hemp protein contains both omega-3 and omega-6 fats.

Hemp protein contains no gluten which makes it a good source of nutrients for those with Celiac disease. It is also acceptable for kosher and vegan diets. It doesn't contain oligosaccharides which can cause an upset stomach.Protein powder can be mixed with various fruits and drinks to make smoothies. When you're in a hurry a protein shake can be healthy alternative to fast food. It can also be sprinkled on cereal or oatmeal for an added boost of energy to start your morning off right.

There are
numerous nutritional health supplements on the market today. No one can afford to buy them all. Some sites will offer  sample distributions for small fee so you can test before you buy a large quantity. Do some enquiry and make sure the adds on you 're buying  offering the benefits you need. If you are like most people, then your normal eating  habits are plausibly not  issuing you with sufficient amounts of protein. Hemp protein may the exact reference of protein that your body demands to provide you with  equal amounts of this necessary nutrient.

More information click here.

16 ความคิดเห็น:

  1. Interesting article. Well done and good luck with your very great work. I wish you have a luxury time to consider using benefits articles can offer. Thanks for sharing about protein powder.

    1. If you work HARD for your money (and I know you do) you don’t like to see it wasted, right?

      There’s no shortage of ways to waste your money that I am sure you are already aware of but the ONE area most people don’t realize they are wasting their money is in the food they eat.

      That’s right.

      Are you 100% certain that your body is making the most of all the food and more importantly protein you consume each day?

      Wouldn’t you want to have confirmation on this?

      There are many indicators that your body will use to tell you if the foods you are eating is being wasted or not.

      You can read up more on this topic on the following page:

      ⇒ Make sure you are ABSORBING the foods you eat, ok?

      Protein isn’t cheap whether it’s coming from food or shakes.

      But, did you know that every day you don’t consume a very specific type of enzyme, you are actually wasting money on the protein you’re buying from food and shakes?

      No protein means no growth PERIOD

      ⇒ How to ABSORB all your protein and stop wasting money

      Even if you are doing everything right…

      Eating clean? CHECK!

      Eating organic? CHECK!

      5-6 meals a day? DOUBLE CHECK!

      Protein shakes, vitamins and supplement minerals? CHECK MATE!

      But one of the harsh realities I’ve learned from peak performance expert Wade Lightheart is this:

      Most of the protein individuals consume ends up in one of two places.

      One is your toilet bowl.

      And the second place is in a nice layer of sludge somewhere in your digestive tract.

      So in theory, it’s a nice idea to think that if you are following the “Golden Rules” that have been laid out for you, you are on the right track.

      BUT if you can’t properly utilize those foods, all that effort adds up to one GIANT-SIZED WASTE OF MONEY AND EFFORT.

      So what’s happening and why isn’t this being talked about so much?

      The industry is SLOWLY starting to realize this harsh truth but they are still WAY behind and struggling to catch up.

      Fact is, our bodies require ENZYMES to perform at their best.

      Enzymes are responsible for everything from “thinking to blinking” which also includes energy production, cell repair and recovery and even immune boosting advantages.

      The BAD NEWS is that our bodies only have a limited enzyme-producing capacity which naturally declines as we age (your enzyme potential can drop to only 30% by the time you reach the age of 40).

      And yes, our bodies CAN produce enzymes and yes there are enzymes in the foods you eat BUT they still don’t add up to the required amount you actually need.

      This is due to many contributing factors including HOW our foods are grown or produced these days, HOW they are transported and HOW we prepare those foods.


      In other words, all cooked food is deficient in digestive enzymes, leaving very little to break down your food.

      ⇒ Yes I’d like to know more about restoring enzyme production

      PS. Before rushing out the door to go and get digestive enzymes from your local stores, remember this…

      Learn more about this formulation

      ⇒ MassZymes digestive enzymes

  2. Thanks for giving me information about protein shake. Your blog is very helpful and appreciable.Healthgenie.in provides wide ranges of Home care, Wellness, Nutrition (creatine supplements), Baby Care, Personal Care products.

  3. Thanks for giving me information about protein. Your blog is very appreciable and informational, Healthgenie.in provides wide range of protein powder ,BP monitor, weighing scales, amino acids. Protein offers a convenient source of amino acids that repair and recover the body. It is refreshing and at the same time, healthy for you. Among athletes and bodybuilders it has became widely popular. If you are planning to gain muscles, it has been proven to be extremely helpful. Protein powder is a good way to gain muscle mass without accumulating fats on your body.

  4. My favourite whey protein for training and losing weight, is Whey Protein Singapore. Great for overall fitness as well as slimming down!

  5. ไม่ระบุชื่อ23 พฤษภาคม 2557 05:02

    It is very informative and useful information for readers who want to go with protein powder. I was wondering since 2 or 3 months that whether to use protein powder or not in my daily diet. After reading your post, The whey protein benefits, You have mentioned, It motivates me to use the protein powder in my daily diet. Keep doing such a useful posting for readers. Thanks.

  6. I read your blogs regularly. Your humoristic way is amusing, continue the good work!
    garcinia cambogia extract

  7. Yeah, I also heard that bodybuilding proteins are one of the best supplements which are frequently used by those who would like to build muscles and gaining weight.


  8. Hemp is a remarkably diverse crop that can be grown for both food and nonfood purposes.


  9. Hi, Thanks for your great post, there are much nice information that I am sure a huge number of guys and gals don’t know.
    5 hour energy drink

  10. I was searching on something for hemp protein. I found that you blog contains all the information what i was searching for. Thank you for sharing. Its very useful. New chapter tiny tabs